I’m Going To Show You How To Make Some Sauteed Kale With Cranberries And Balsamic.
- Ton Of Kale
- Balsamic Vinegar
- Vegetable Stock
- Dry Sweetened Cranberries
- Olive Oil
You’re just gonna need a ton of kale that’s been washed and cut into bite-size pieces balsamic vinegar, vegetable stock, dry sweetened cranberries a little bit of garlic salt and pepper and just a drop of olive oil which is running this big pan here you want to make sure that you have a nice big pan ready deep skillet I have about a tablespoon and a half of olive oil.you can’t read a whole lot for this and that today, I’m actually gonna put the garlic and the oil in now while the oil is still cold because, I want the garlic flavor infused throughout the oils so, I’m just gonna let’s just go over about medium heat until.
I can really smell the garlic and become nice and fragrant and lightly golden it’s my sizzling garlic. I’m just gonna put in all of my kale.I will show you the next step that’s more like it. I just wanted it to wilt down a bit so, that I could toss it in that garlic oil smells so good already nothing’s happened yeah well a few things that happened with some snow even better all right put this down the medium add in my vegetable broth and my dried sweetened cranberries look at that looks like a party already look at those colors fantastic let me just give a sister let me give this a sister that’s that’ll be a new word to go into my mob you Larry okay this just needs to be seasoned with salt and pepper and then.
I want you to put the lid on and let this cook for about 10 minutes or so covered the kale will get a little bit more tender you still want to remain a little bit of its texture now kale is not like spinach where I kind of wilt and cooks in two minutes kale needs a little bit more time so,I’m just gonna cover this let it go for about 10 to 12 minutes and I’ll show you what I do next because it’ll be our final step oh that looks great it’s cooking covered for about ten minutes all those dried cranberries have pumped up and it’s awesome so, now it’s time to finish this baby up with some balsamic vinegar not too much.
I’m just going to cook this for about a second smells so delicious in here oh it’s great perfect turn this off put all of this into a big bowl and look at all that kale I mean it was a lot but it didn’t it definitely cooks down and didn’t end up being so much that looks phenom and all just gonna take this really quickly and clean that up for that was bothering me. I’m gonna give this a taste.